drop-in classes

Click on the classes in the schedules below to see details.

Please note that the price for yoga, bodywork, and art classes will be $9 each or $80 for a 10-time punchcard as of Jan. 4, 2010.  (Price includes use of yoga matt and other props, and art supplies).

On retreat or sabbatical at Queenswood?  These classes and groups are included in your program!

Grow in your spiritual, mental and physical wellness with drop-in classes in yoga, meditation,  nonviolent communication, guided art studio, and prayer at Queenswood.

If you live in Victoria, you can just drop in to any of these classes to enrich your spirituality and wellness.

 

Yoga and Bodywork Classes

Yoga Schedule 2010
Body Prayer, all levels, with Nita, Thursdays 7:30-8:30am
Laughter Yoga, all levels, with Nita, Mondays 7-8pm
Hatha Yoga, all levels, with Giancarlo, Tuesdays 9-10am
Hatha Yoga, all levels, with Kathleen, Wednesdays, 8-9am
Aqua Yoga, all levels, with Nita, Tuesdays 10:15-11:15am
Hatha Yoga, all levels, with Elke, Wednesdays, 11-12:15pm
Flow Yoga, intermediate, with Andrea, Wednesdays 6:30-7:45pm
Hatha Yoga, all levels, with Giancarlo, Thursdays 9-10am
Svaroopa-Style Yoga, all levels, with Kathleen, Thursdays 7-8:30pm
Hatha Yoga, all levels, with Giancarlo, Fridays at 4-5pm
Hatha Yoga, all levels, with Kathleen, Saturdays 4-5pm
Feldenkrais, with Sophia Buchholz, Saturdays 11am-noon
Poetry in Motion Workshop, all levels, with Nita, 1st Saturdays of the month 9am-noon

 

Prayer & Meditation Groups; Discussion Groups

Prayer, Meditation, and Discussion Groups Schedule 2010
Zen Meditation, Sundays 9-11am
Nonviolent Communication, Mondays 1-3:15pm
Body Prayer, Thursdays 7:30-8:30am
Our Inner Landscape, first Thursdays of the month 7-9pm
Women's Prayer and Meditation Circle, Mondays 5-6pm
Christian Meditation, Tuesdays 11am-noon
Zen Meditation, Sundays 1-3pm
12-Step Mini Retreat, third Thursdays of the month 7-9pm

 

Art Classes

Art Schedule 2010
Guided Art Studio, Tuesdays 4-5pm
Guided Art Studio, Tuesdays 7-8pm
Guided Art Studio, Saturdays 11-noon
Batik Workshop, first Saturday of the month 1-4pm