elke schlufter

I am a certified yoga instructor. In my teaching I approach poses mindfully and gently, working on alignment and opening of energy channels in the body. In movement and stillness I encourage conscious breathing, body awareness and guidance by inner wisdom.

My style is a synthesis of the teachings of many inspirational yoga experts from different traditions. I continue to learn from every teacher and every student I meet. The therapeutic aspect of yoga is of great importance to me. Together we will find ways to improve movement, flexibility, relaxation and the free flow of energy through your body.

I strongly believe that the practice of yoga can improve our overall health and happiness.

I am very grateful to Queenswood for giving me the opportunity to meet all the wonderful people in my classes and the wonderful Queenswood staff members. I will always remember your friendliness and positive outlook on life. Thank you very much! Wishing you the very best in your future ventures from the bottom of my heart. "May you be happy. May you be healthy. May you have ease and well-being."